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Lose Weight In Under 90 Days Guide 0207 183 2391 Member's Area

Mounjaro for Weight Loss: A Powerful Tool, But Is It Enough In The Long Term?

For many, Mounjaro (tirzepatide) offers a much needed breakthrough by significantly reducing appetite and helping the body manage blood sugar. However, at PronoKal, we understand that true, sustainable health requires more than just appetite control.

Combining Mounjaro with a medically supervised ketogenic diet and lifestyle programme, such as the PronoKal PnK Method, is safe and can offer superior, more comprehensive results. Our doctor-led approach is specifically designed to mitigate the primary risks of Mounjaro alone: excessive muscle loss and post-treatment weight regain. We ensure your weight loss is predominantly fat while helping you build the long-term habits essential for maintenance.

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Simply relying on the injection alone often overlooks two critical parts of your health journey:

Muscle Preservation

We know that lean muscle is vital for a healthy metabolism, strength, and long-term health. Scientific studies show that a significant portion of the weight lost on injections alone can be lean muscle. Losing muscle is detrimental as it reduces your basal metabolic rate, making it much harder to keep the weight off and maintain a stable weight in the future. 

Long-Term Habits

The injection treats the symptom (hunger) by reducing the drive to eat, but it doesn't teach you the vital skills needed to maintain your weight once the medication stops. This lack of dietary re-education is why many people, especially busy professionals like the High-Stress Executive, experience frustrating weight regain.

How Does a Doctor-Supervised Keto Diet Protect Muscle on Mounjaro?

We offer a medically supervised diet with a structured approach that complements Mounjaro, focusing on high-quality, sustainable fat loss.

Combining Mounjaro's appetite control with the structured, very low calorie ketogenic diet and lifestyle programme of the Pronokal PnK Method offers key advantages:

Doctor-Supervised-Keto-Diet


Superior Fat Loss

 The ketogenic structure shifts your body to burn fat for fuel, accelerating healthy weight loss.

Protecting Your Muscle

 Our medically supervised programme and medically formulated nutrition ensure excellent muscle preservation. Our clinical data shows that over 90% of the weight lost is from fat, ensuring the 'quality' of your weight loss is high.

Eliminating Hunger

 Mounjaro and ketosis work together to virtually eliminate cravings and hunger, making the journey much easier.

Safety First

 We monitor your health markers (for example, blood sugar and lipids, organ function) closely to ensure the combination is safe and effective, minimising potential risks such as dehydration or low blood sugar. It is important to minimise drug dosage and the duration of treatment to the minimal effective dose/duration.

 

Ready to Take Control of Your Health?

Frequently Asked Questions

Is it safe to combine Mounjaro with a keto diet?

It is safe only under the care of a medical professional. Our doctors carefully balance your plan to support your medication safely, prevent low blood sugar, and manage potential side effects.

Why should I choose a structured plan over just using the injection?

Simply using the injection alone risks excessive muscle loss and high rates of weight regain. Our structured, doctor-supervised weight loss programme ensures your weight loss is predominantly fat (high quality) and gives you the vital education needed for life-long maintenance.

Can PronoKal replace Mounjaro injections entirely?

For many patients, yes. Our doctor-supervised ketogenic method can naturally achieve similar appetite control and rapid, safe fat loss, offering a clinically proven, drug-free alternative.

What results can I expect from keto and Mounjaro combined?

Most people see accelerated fat loss and improved energy levels within a few weeks, provided their plan is personalised and medically managed.

Do I need medical supervision for keto on Mounjaro?

Absolutely. A medical professional ensures your diet supports your medication safely and helps you transition off it when appropriate.

How PronoKal Supports Your Health Journey

PronoKal is tailored to address the unique needs of individuals requiring weight loss for improved health or surgical preparation.

Rapid and Effective Weight Loss

We understand that time may be a factor, especially when an operation could be delayed if prompt weight loss is not achieved. The PronoKal programme is designed to deliver rapid and effective weight loss with improved metabolic health, critical for the pre-surgery workup.

Weight loss is also key to reducing the impact of surgical procedures, such as breast reduction surgery and abdominal operations, improving recovery times.

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potential health improvements

Potential Health Improvements

Our diet has demonstrated significant improvement in numerous health conditions, including fatty liver, heart disease, and diabetes. It can also help cut down the need for additional medication (under medical guidance) and reduce anaesthetic and surgical risks.

 Abdominal Fat Reduction

PronoKal offers excellent action on abdominal fat, which is a significant concern for overall health and surgical outcomes. Reducing liver size through a low-carbohydrate, low-fat diet is a key aspect of pre-operative preparation for bariatric surgery, improving outcomes in weight loss surgery.

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Structured and Easy to Follow

The PronoKal diet is designed to be manageable and easy to stick to, simplifying your medically supervised weight loss journey and reducing the burden of constant meal planning. This makes urgent weight loss before the operation achievable.

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Start Your Medically Supervised Journey

Whether you are using Mounjaro or looking for a standalone, safe, and sustainable fat-loss solution, our medical team can create a highly personalised plan for you.

Contact Dr. Philip Bazire today to discuss a medically supervised weight loss programme tailored to your unique needs, and build a sustainable strategy for your long-term health and muscle protection.

Book Your Free Consultation

Backed by more than 25 scientific studies, our bespoke, medically supervised plans blend seamlessly into your daily life to yield lasting results. Gift yourself a healthier body and mind with PronoKal!

Request a call-back to learn more about our personalised one-to-one programme and to discover if it would be a good fit for your goals.

You'll receive a completely free 30-minute consultation with one of our doctors or nutritionists with no obligation to sign up.

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