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Lose weight faster

When we eat carbohydrates, our bodies convert these to sugars. Rather than burning fat from our internal fat stores, the body turns first to these sugars for energy, and stores any unused sugars as fat. Ketogenic diets are very low in carbohydrates, so your body will have fewer sugars to use and it will be forced to start burning stored fat instead. This is why you will lose weight more rapidly.

The PnK Method also induces positive hormonal changes that help your body access stored fat. When we are overweight or obese, our fat cells become inflamed. We call this inflammation "lipoinflammation" or "metabolic inflammation". Lipoinflammation makes it more difficult for our bodies to access, mobilise, and burn the fat contained in those cells effectively. Our dietary products include a unique ingredient to fight this effect, so you can burn fat – and lose weight – more efficiently.

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Stay on track

It is easy to lose motivation when you're dieting. However, studies have shown that the amount of weight that someone loses during the first 1-2 months, can have a significant impact on their long-term success. The PronoKal programme is designed to fit in with your lifestyle and provide you with food variety. You will see rapid results from the PnK Method and be more likely to achieve your long-term weight-loss goals.

When you join our programme, you'll receive ongoing motivational support to help you overcome any mental blocks or social limitations you encounter along the way. This will make it easier for you to complete your weight-loss journey.

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Burn fat, not muscle

When we embark on traditional calorie-controlled diets, our bodies won't get all the energy that they need. Therefore, they try to obtain extra energy from other sources, which include protein as well as fat. Unfortunately, this use of protein not only delays the fat-burning process but, as our protein stores are in our muscles, it can also result in muscle loss, which is the opposite of what we want from a health plan.

PronoKal's products contain the exact amount of protein that you need, as well as essential vitamins and minerals. Their use in combination with an appropriate exercise programme, will prevent your body from drawing on muscle protein for energy and it will start to burn fat instead. As a result, you will lose weight faster and in a safe way for sustainable results.

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Keep the weight off for longer

Once you've reached your target weight, you can celebrate. After all, it's a huge achievement. However, you'll also need to make sure the pounds don't creep back on. Our weight-loss plan has therefore been designed with long-term healthy weight maintenance in mind.

Fat-tissue inflammation ("lipoinflammation" or "metabolic inflammation") make it harder for obese people to shed the pounds and maintain weight loss. The PronoKal PnK Method reduces this inflammation, so keeping the weight off will be less challenging. In addition, as you will burn fat instead of muscle when following our diet, you will also maintain a higher basal metabolic rate, with greater energy to spend on doing the things you love.

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