One of the healthiest ways to fire up your metabolism, burn fat, and enhance your health is to combine a ketogenic diet with regular exercise. Keto and exercise have a significant...
November 2021
1 Free Consultation
Consultation by Zoom or telephone, completely free. Free virtual or telephone consultation, we want to understand your goals and your special circumstances and to explain how PronoKal can help you.
2 Doctor & Nutritionist
We undertake a medical assessment and provide a personalised diet plan using a wide range of PronoKal meals (which won’t leave you feeling hungry!).
3 Start Reaching Your Goal
You will have a dedicated doctor and nutritionist who will help you start progressing quickly and safely, with no rebound effect and two years' aftercare. Scientifically proven results.
Traditional Diets
Frustratingly slow results
25% of the weight loss is due to muscle loss
Rebound effect once the diet is over
In some cases, unhealthy and monotonous
Pronokal Diet
You’ll begin seeing results within the first few days
95% of weight loss is due to fat loss. Muscle is protected
Dietary re-education and coaching: maintain your results
Healthy diet with healthy lifestyle habits and physical activity
Enjoyable Meals
Wide range of meals to choose from during the programme
Latest News
Keep up to date with our latest in-house news
Since 1991, World Diabetes Day is marked every year on 14th November. It aims to promote the importance of coordinated and concerted actions to fight the disease.
November 2021