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The PnK diet is supported by supplements that provide 100 percent of the vitamins and minerals you require. This ensures you will obtain optimal benefit from the PronoKal meal products.

You also receive essential omega-3 fats with numerous health benefits, such as a reduction of the severity of the weight-related changes that increase hunger and provoke food cravings.

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Why do you need to take supplements?

When you're following a very low calorie keto diet, such as the PnK Method, you will only eat a small amount of food. This means you will need extra vitamins and minerals to reach your recommended daily allowance (RDA). So, Pronokal provides supplements:

  • To ensure you receive all the micronutrients your body needs to maintain healthy body functions and to optimise the assimilation of the protein in the PronoKal meals. This will reduce muscle loss and help you just burn fat.
  • To provide additional electrolytes, such as sodium and potassium, which are lost when your body is in ketosis.

PronoKal also provides certain types of polyunsaturated omega-3 fats, which can only be obtained from the diet or from supplementation. These are given to promote cell health and to fight the inflammation caused by overweight and obesity. Inflammation makes it harder to lose weight because it increases your appetite and decreases your ability to burn fat. By reducing inflammation, we help you maintain a stable weight once you finish the diet.

PronoKal supplements cover all these needs, so you can reach your target weight in a healthy and sustainable way.

What are the PronoKal supplements?

Our supplements contain all the vitamins and minerals you need, in the right amounts. It is just as important to avoid an excess of vitamins and minerals as it is to avoid a deficit. The PronoKal diet provides you with the correct dose of vitamins and minerals as specified by European nutritional recommendations, maintaining your health while you lose weight quickly and easily.

The omega-3 fatty acids are essential for the body. PronoKal provides DHA and EPA, the specific omega-3 fats used in the cells and for immune functions.

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Are the PronoKal meal products and supplements safe?

Our weight-loss products are extremely safe. Furthermore, when you follow the PnK Method, you'll be medically supervised at all times. Before starting your weight-loss journey, you will have a consultation with one of our PronoKal prescribing doctors. They will assess your suitability for the programme and tailor your diet plan and supplement intake to suit your specific needs. The PronoKal medical team and nutritionists are in contact with your doctor to ensure your optimal and safe weight-loss progress.

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