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Lose Weight In Under 90 Days Guide 0207 183 2391 Member's Area

Being advised to lose weight due to a health scare or in preparation for surgery can be a daunting experience. You might be feeling anxious about the process, concerned about potential risks like interactions with drugs you are taking, and worried about the impact on your family. We understand the urgency and the need for a solution that is both effective and safe. Taking control of your weight is a powerful and positive step towards improving your health, lowering surgical risks, and achieving a more successful outcome.

PronoKal offers an effective, medically supervised weight loss programme designed to help you achieve the weight loss needed for improved health and optimal surgical outcomes, giving you the support and results you need.

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Patient in consultation with a healthcare professional

Medically Supported Weight Loss to Improve Your Health and Surgical Outcomes

Your safety is our utmost priority. The PronoKal programme is medically supervised, addressing any concerns about safety and potential interactions with existing health conditions or medications. This supervision is crucial, especially when preparing for surgery. A pre-surgery weight loss diet plan can help shrink your liver and reduce visceral fat, making abdominal surgery safer and easier. It can reduce postoperative complications after surgery to the back, hips or knees.

How PronoKal Supports Your Health Journey

PronoKal is tailored to address the unique needs of individuals requiring weight loss for improved health or surgical preparation.

Rapid and Effective Weight Loss

We understand that time may be a factor, especially when an operation could be delayed if prompt weight loss is not achieved. The PronoKal programme is designed to deliver rapid and effective weight loss with improved metabolic health, critical for the pre-surgery workup.

Weight loss is also key to reducing the impact of surgical procedures, such as breast reduction surgery and abdominal operations, improving recovery times.

Rapid-and-effective-weight-loss
potential health improvements

Potential Health Improvements

Our diet has demonstrated significant improvement in numerous health conditions, including fatty liver, heart disease, and diabetes. It can also help cut down the need for additional medication (under medical guidance) and reduce anaesthetic and surgical risks.

 Abdominal Fat Reduction

PronoKal offers excellent action on abdominal fat, which is a significant concern for overall health and surgical outcomes. Reducing liver size through a low-carbohydrate, low-fat diet is a key aspect of pre-operative preparation for bariatric surgery, improving outcomes in weight loss surgery.

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Structured and Easy to Follow

The PronoKal diet is designed to be manageable and easy to stick to, simplifying your medically supervised weight loss journey and reducing the burden of constant meal planning. This makes urgent weight loss before the operation achievable.

How PronoKal Supports Your Health Journey

PronoKal is tailored to address the unique needs of individuals requiring weight loss for improved health or surgical preparation.

Rapid-and-effective-weight-loss

1 Rapid and Effective Weight Loss

We understand that time may be a factor, especially when an operation could be delayed if prompt weight loss is not achieved. The PronoKal programme is designed to deliver rapid and effective weight loss with improved metabolic health, critical for the pre-surgery workup.

Weight loss is also key to reducing the impact of surgical procedures, such as breast reduction surgery and abdominal operations, improving recovery times.

potential health improvements

2 Potential Health Improvements

Our diet has demonstrated significant improvement in numerous health conditions, including fatty liver, heart disease, and diabetes. It can also help cut down the need for additional medication (under medical guidance) and reduce anaesthetic and surgical risks.

9-1

3 Abdominal Fat Reduction

PronoKal offers excellent action on abdominal fat, which is a significant concern for overall health and surgical outcomes. Reducing liver size through a low-carbohydrate, low-fat diet is a key aspect of pre-operative preparation for bariatric surgery, improving outcomes in weight loss surgery.

9-1

4 Rapid and Effective Weight Loss

We understand that time may be a factor, especially when an operation could be delayed if prompt weight loss is not achieved. The PronoKal programme is designed to deliver rapid and effective weight loss with improved metabolic health, critical for the pre-surgery workup.

Weight loss is also key to reducing the impact of surgical procedures, such as breast reduction surgery and abdominal operations, improving recovery times.

10-2

5 Structured and Easy to Follow

The PronoKal diet is designed to be manageable and easy to stick to, simplifying your medically supervised weight loss journey and reducing the burden of constant meal planning. This makes urgent weight loss before the operation achievable.

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Your Path to Better Health and Wellbeing Starts Here

We know you may have questions and concerns about starting a weight loss journey, especially for critical health needs or surgery. We are here to address them openly and honestly, ensuring you feel confident and supported every step of the way.

 Targeted Abdominal Weight Management

 Structured and Easy to Follow

 Comprehensive Ongoing Support

 Medically Supervised for Your Safety

 Rapid and Effective Weight Reduction

 Improved Health Outcomes

 

We know you may have questions and concerns about starting a weight loss journey, especially for critical health needs or surgery. We are here to address them openly and honestly, ensuring you feel confident and supported every step of the way.

Targeted Abdominal Weight Management

Comprehensive Ongoing Support

2-2

Rapid and Effective Weight Reduction

c

Structured and Easy to Follow

Medically Supervised for Your Safety

9

Improved Health Outcomes

10
comprehsive-support-and-long-term-health

Comprehensive Support & Long-Term Health

We provide comprehensive support with medical supervision and nutritional guidance to help you achieve your weight loss for pre-surgery or health goals. We'll soon add weekly weigh-ins to keep you on track, ensuring safe weight loss for medical conditions and even rapid weight loss before an operation.

Ready to Take Control of Your Health?

Latest News

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Frequently Asked Questions

How fast can I lose weight?

The rate of weight loss depends on many factors: your sex, age and height, the type of diet and how strictly it is followed, and lifestyle factors such as exercise, sleep and stress.

With our experience with the PronoKal diet in the UK, women can expect in the first month to lose between 4.5 and 6 kg (10-13 lbs, up to almost 1 stone), while men can lose as much as 8-11 kg (17-24 lbs, which is up to 1¾ stone).

Does losing weight faster mean I will lose more muscle and less fat?

No. A well-designed programme protects your muscle during weight loss. With a standard low-calorie diet, about 25% of the weight is lost as fat and 75% as muscle. Studies performed with the PronoKal programme show that over 90% of the weight loss was due to fat loss and less than 10% to a loss of muscle. This is because the programme ensures adequate protein intake, compliance with recommended daily vitamin and mineral intakes, and a suitable exercise regimen.

Does the rate of weight loss decrease as time passes?

There is a decrease in the rate of weight loss over time whatever the approach you use, even with bariatric surgery. With PronoKal, the rate is weight loss is best maintained by sticking carefully to the instructions.  See here how Imogen was able to continue losing weight for over a year under careful guidance from the PronoKal team and is now weight stable.