Take our quiz to find out how long it will take to reach your ideal weight using our weight loss programme
A great team of professionals to help you
achieve your goal!
Frustratingly slow results
You’ll begin seeing results within the first few days
25% of the weight loss is due to muscle loss
95% of the weight loss is due to fat loss and muscle is maintained**
Rebound effect once the diet is over
You will maintain your results*
In some cases, unhealthy and monotonous
Healthy diet with healthy habits and physical activity
Wide range of meals to choose from during the programme
Doctors, nutritionist-coaches and personal trainers will help you reach your goal quickly, effectively and healthily.
Some of our patients and doctors share their experience and opinions of the PronoKal method
"I did the method four years ago and I am still at a healthy weight"
"I ended up weighing 104 kg and that's when I knew I had to do something"
"I was trapped in a body that I did not identify with"
throughout the world
we have helped
who put their trust in our protocols
and methods every day